For many it’s the ultimate symbol that the holiday season is upon us, but support for the Big Red Truck seems to be waning...
Christmas adverts help make the season special, and one in particular has been a favourite since it was first introduced in 1995. Coca-Cola’s Holidays Are Coming ad has led to the brand’s famous red truck touring the country every December, dishing out free fizzy drinks to the public. But it […]
It’s National Apple Day on 21st October, so we thought we’d take a look at the benefits of apples to keep your teeth sweet!
The saying goes that an apple a day keeps the doctor away. But it could also help to keep the dentist away too. How so? Apples are an optimum fruit if you’re looking to eat healthily and keep your smile in great condition. Here are a few benefits of apples […]
During summer holidays sugar consumption goes through the roof – we’ve got some stats that will put your teeth on edge!
School’s out – and it seems so are the rules on dental care! A recent survey polled 1000 parents of 2 to 17-year-olds and found that one third admit to letting their children consume as much as five times more sugar over the summer holidays than at other times of […]
It’s officially summer! That means barbeques a plenty, thirst-quenching refreshments and long days spent outdoors. But what are the best and worst foods for your teeth this summer?
We might have already been treated to a heatwave, but many of us are hoping the sun lasts well into the summer holidays! After all, nothing feels as good as firing up the barbie on a sizzling July day and inviting all your mates round. But whether you’re hosting or […]
These days sugar is in everything, meaning we often overindulge. But what are the signs you’re eating too much?
With the World Health Organisation recommending we eat no more than 25 grammes of added sugar a day – or around 6 teaspoons – many of us are already consuming more of the white stuff than we should. For children, this should be no more than 19 grammes. But a […]
Spring fills us with motivation to switch to a healthier lifestyle. But here are some things to keep in mind so that you don’t put your dental health at risk…
During spring we love nothing more than making some changes to the way we do things. Whether we get London Marathon fever and find ourselves determined to get in shape, or we simply try to cut back on sugar and carbs to fit into our holiday wardrobe. But while that’s […]
There’s no hiding from smart technology…even your diet can be monitored with this new piece of kit!
Have you ever been tempted to twist the truth about how many biscuits you had with your cup of tea? Well, a new piece of tech is putting paid to that! With smart wearables such as fitness watches increasingly helping us to live healthier lives, it wasn’t going to be […]
The government recently called on parents to limit the snacks they give to children. But does that go far enough, and can you really stop kids from snacking anyway?
In the new year, the government issued some advice on snacking to try to address the obesity and tooth decay epidemic in the UK. They recommended that parents should only give children snacks under 100 calories and that they should limit them to two a day. This sounds like a […]
We all like to make healthier moves in the new year, but switching to popcorn could mean you bite off more than you can chew!
Ah January, the time we all commit to making healthier choices. For many of us, our weakness is crisps, but there’s a new rival in the field – and it’s meant to be healthier. You’ve probably come across websites, bloggers and nutritionists raving about the low-fat value of popcorn and […]
It’s coming! But in case you’re worried about your healthy eating plan going to pot, here are 6 tips to help you smile healthy even while you indulge.
It’s Christmas! The end of a VERY long year and we’re all looking for a bit of downtime during the holidays. But what if you want to keep your smile happy and healthy yet still indulge? It can be a difficult time of year with so many sweet treats and […]