Blog category: All articles


Have you been brushing your teeth all wrong?

From how often to what direction and how long – get the definitive answers on how to brush your teeth properly.
Have you been brushing your teeth all wrong - Number 18 Dental

It might be one of the first things we learn to do by ourselves, but at Number 18, we often see patients who struggle with their brushing technique. After all, when you learn this skill as a child, you may unknowingly cut corners and take bad habits with you into […]

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Do you eat 50% more sugar than you think?

Latest research suggests we underestimate how much sugar is in our diet by as much as 50%. So what can we do about it?
do you eat 50 per cent more sugar than you think - Notting Hill dentist Number 18 Dental

A recent nationwide study which monitors sugar levels in the body as opposed to relying on consumers’ reports suggests we eat far more sugar than we admit to. The study was conducted on 498 women and men aged 19 years and over and published in the journal Plos One. The […]

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Is gum disease linked to Alzheimer’s?

We know gum disease can cause tooth loss, but new research suggests it could also affect healthy brain function.
Is gum disease linked to Alzheimers - Notting Hill Dentist Number 18 Dental

Is there a new reason to take good care of your teeth and gums? Recent research published in Alzheimer’s Research & Therapy found that those who have long-term gum disease are 70% more likely to suffer from dementia. While the Taiwanese study didn’t prove a direct link, it did find […]

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New term, new healthy start to the day

Autumn is just around the corner and whether you’re heading back to school, back to the office or just want to implement a new, healthier you – it all starts with what you eat in a morning.
New term, new healthy start to the day - Notting Hill Dentist Number 18 Dental

A good breakfast is often heralded as the best way to set you up for the day ahead. But a recent National Diet and Nutrition Survey found that on average children were consuming 11g of sugar at breakfast in the form of cereals, spreads and juices – that’s almost three […]

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Women and dental health: looking after your teeth in old age – part three

The final part of our women’s dental health series looks at how you can keep your teeth strong as you age.
Looking after your teeth in old age – Notting Hill dentist Number 18 Dental

This month we’re taking a look at how ageing affects women’s dental health and what you can do to keep your teeth strong and healthy. How does ageing affect women’s dental health? As adults get older, some dental problems become more commonplace. However, the hormonal fluctuations that accompany the menopause […]

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Meet Jay, the man who hasn’t brushed his teeth for 20 years

Jay hadn’t brushed his teeth for almost his entire life. Here’s what it looks like, and what he did about it…
Notting Hill dentist

If you were watching Channel 4’s Embarrassing Bodies back in January, you might have seen Jay, 21, a patient who hadn’t brushed his teeth for 20 years – essentially his whole life. As a child, Jay hadn’t been pressured to take care of his teeth, and this led to him […]

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4 teen dental problems

Could your teen be experiencing one of these four common dental problems?
4 teen dental - Number 18 Dental Notting Hill Dentist

The summer holidays means more time to spend together as a family. And that means you might become more aware of your child’s dental habits and problems. We look at 4 common teen dental problems to be aware of and why summer is the best time to treat them… Teeth […]

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Women’s dental health: part two – pregnancy

Continuing our two-part series on women’s dental health, we look at the effects of pregnancy on your mouth and how you can keep your teeth strong…
Pregnancy and womens dental health - Notting Hill Dentist Number 18 Dental

The second part of our three-part series on women’s dental health focuses on how pregnancy affects your teeth and gums. While pregnancy is one of the most exciting times, here at Number 18 Dental, we also see a lot of expectant mums who are concerned with how to look after […]

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Could VR cure your dental phobia?

Virtual reality looks set to revolutionise our leisure time. But new research suggests it could even affect our experience at the dentist, especially if you suffer from dental phobia.
Could VR cure your dental phobia - Notting Hill Dentist Number 18 Dental

Scientists have been hard at work trying to find out whether virtual reality headsets could help some anxious patients overcome their fear of the dentist. And it seems to have paid off! But there’s a catch. Published in the Environment and Behaviour journal, this research found that patients in the […]

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Spotlight on women’s dental health: part one

Women’s hormones can affect their whole bodies – including their mouths. Find out how to protect your teeth in our new three-part series on women and dental health.

What’s going on in our bodies can be reflected in our mouths, and vice versa. That’s why we decided to take a look at the important connection between women’s health and oral health. In our three-part guide, we’ll discuss puberty, pregnancy and menopause, and how you can ensure your teeth […]

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