Mar
01
2018
An average milk chocolate bar has around 23g of sugar in it and 13g of fat. It’s little surprise that the British Heart Foundation encourages us to Dechox every March! But if you’re one of the thousands of people who take part in BHF’s Dechox, just how do you get […]
Read moreFeb
23
2018
In the new year, the government issued some advice on snacking to try to address the obesity and tooth decay epidemic in the UK. They recommended that parents should only give children snacks under 100 calories and that they should limit them to two a day. This sounds like a […]
Read moreFeb
14
2018
All over the world this February 14th, people will be celebrating feeling that little bit more amorous. But have you ever paid attention to your mate’s dental hygiene? You might think it’s odd we ask, but perhaps it’s time you did. What a lot of people don’t know is that […]
Read moreJan
29
2018
Contrary to the current fascination of beauty bloggers and magazines with oil pulling, this ancient dental practice dates back 3,000 years. What is oil pulling? With its roots in Indian Ayurvedic medicine, oil pulling uses natural ingredients to rid the mouth of toxins, debris and bacteria. While scientific research is […]
Read moreJan
16
2018
Ah January, the time we all commit to making healthier choices. For many of us, our weakness is crisps, but there’s a new rival in the field – and it’s meant to be healthier. You’ve probably come across websites, bloggers and nutritionists raving about the low-fat value of popcorn and […]
Read moreJan
08
2018
It’s a new year, and likely over the festive period you’ve been thinking about how to make healthier choices. For many, that means going on a diet, and one of the most popular is the paleo diet – also known as the Caveman diet. What is a paleo diet? A […]
Read moreDec
28
2017
Are some of your bad habits becoming a problem for your teeth? Here are the top ones to kick in 2018. Using teeth as tools Have a habit of opening everyone’s bottle with your teeth? We hardly need to state the dangers of risking a chipped tooth or a crack. […]
Read moreDec
17
2017
It’s Christmas! The end of a VERY long year and we’re all looking for a bit of downtime during the holidays. But what if you want to keep your smile happy and healthy yet still indulge? It can be a difficult time of year with so many sweet treats and […]
Read moreDec
08
2017
Heard the one about the woman who used charcoal to whiten her teeth? It sounds like the opening to a bad Christmas cracker gag, but unfortunately, it isn’t! Activated charcoal – a reheated and oxidised form – is one of the latest beauty fads being touted to give you a whiter […]
Read moreNov
30
2017
It’s a question many of us have asked when we find ourselves making a hasty emergency dental appointment. Are bad teeth genetic? Well, some new research suggests the answer is no. A study conducted on twin siblings discovered that while a few factors, including the appearance of our teeth, are […]
Read moreWho are we?
We're a dental practice in Notting Hill providing general and specialist dentistry within state of the art facilities.
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